The sprinters eat today. A motivational sprint inspired by family. A favorite hits the deck hard and Lance's original pick drops out. We interview Lucy Diaz, race director for Colorado Classic. We talk the switch to a women's only race and what to expect in August. A brief cameo by Jimmie Johnson who came to take the boys our for a MTB ride.  THEMOVE IS PRESENTED BY PATRON THEMOVE is brought to you by THEFEED. Check out the curated MOVE FEED collection priced at 25% off. Get 20% off your first order at ROKA. Use coupon code THEMOVE at checkout for 20% off purchase from PowerDot.  Get 25% off your purchase at AMP HUMAN when you use the code TheMove at checkout.  Get 20% off your High Brew Coffee purchase with code 20TheMove. Head on over to RoadID to play their daily trivia contest with a chance to win a 10K shopping spree.

2019 Tour de France Stage 16

Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to  course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. 

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Lance, Ali, and Mari cover all the Ardennes Femmes drama and dynamic racing including Liège–Bastogne–Liège, La Flèche Wallonne and Amstel Gold Race. From the hills of Holland to the punchy climbs of Belgium, the women showcased aggressive and unpredictable racing that only the Ardennes can offer. From a thrilling bike throw finish of the Boss Marianne Vos when Lorena Weibes celebrated too soon, to Kasia Niewiadoma winning her first World Tour race after 1,770 days and 30 podium finishes, to a surprise sprint from a hectic finale by time-trialist extraordinaire, Grace Brown. Women's cycling is more exciting than ever and we are here for it! #watchthefemmes    OneSkin  : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you. 

Ardennes Classics Recap | THEMOVE Femmes

With the landscape of top Tour Competitors being riddled with injury, does this make a clear path for Pogačar to win the Tour? Should this become his focus?  Manscaped:  In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU  LMNT:  Listeners can get a free LMNT Sample Pack with any order when you order at  drinklmnt.com/themove AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove  Caldera Lab:  Get 20% OFF with our code WEDU at  calderalab.com  and make unforgettable first impressions that lead to the charming words, “you look younger!”  Ketone-IQ:  Save 30% off your first subscription order of Ketone-IQ at  hvmn.com/THEMOVE   Ventum:  Enter to win a Ventum NS1 road bike at  ventumracing.com/the-move  This campaign will run until 5/26, the end of the Giro next month.

2024 Liege-Bastogne-Liege - Should Pogačar skip the Giro and focus on the Tour de France?

The 2024 La Flèche Wallonne was characterized by its challenging weather conditions, with THEMOVE team elaborating on the complexities of racing in temperatures below 40 degrees and adverse weather. significantly altered the race dynamics, adding additional layers of strategy and physical endurance. Stephen Williams celebrated a monumental victory, marking his second significant win this season. This triumph was also a crucial victory for Israel Premier Tech.  Manscaped:  In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU  Cuts:  Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit  buycycle.com MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com. Ventum:  Enter to win a Ventum NS1 road bike at  ventumracing.com/the-move  This campaign will run until 5/26, the end of the Giro next month.  

2024 La Flèche Wallonne

Johan, Lance, George, and J.B. breakdown this year‘s Amstel Gold Race. The burning question, Was this really the first win of this race for Tom Pitcock or his second? Also, was Mathieu van der Poel feeling the effects of Paris-Roubaix? All these and more on this episode of THEMOVE.  Manscaped:  In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ  is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU    Tushy:  Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at  hellotushy.com/WEDU  ! #tushypod   AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove  Helix Sleep:  Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit  helixsleep.com/themove    MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.   Ventum:   Enter to win a Ventum NS1 road bike at  ventumracing.com/the-move  This campaign will run until 5/26, the end of the Giro next month.           

Amstel Gold Race 2024 | THEMOVE

Lance, JB, and Spencer Martin discuss Mathieu van der Poel’s dominant performance to enter the extremely rarified air of history’s best Cobbled riders by winning his second-consecutive Paris-Roubaix title and completing the coveted Flanders-Roubaix double with a seemingly unstoppable ride. They break down the peerless tactics of his Alpecin-Deceuninck team, how they have emerged as the sport’s premier one-day squad, and if there is anything their rivals like Mads Pedersen could have done to stop them. Before they go, they attempt to put Van der Poel’s performance into historical context and raise the question of whether he has more Monument wins to come later this spring.  LMNT:  Listeners can get a free LMNT Sample Pack with any order when you order at  drinklmnt.com/themove     Tushy:  Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at  hellotushy.com/WEDU  ! #tushypod AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove  Ketone-IQ:  Save 30% off your first subscription order of Ketone-IQ at  hvmn.com/THEMOVE    Caldera Lab:  Get 20% OFF with our code WEDU at  calderalab.com  and make unforgettable first impressions that lead to the charming words, “you look younger!” 

2019 Tour de France Stage 16

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