Optimal Health Daily

719: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod

04.18.2019 - By Optimal Living Daily | Dr. Neal MalikPlay

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Matt McLeod of McLeod Consulting Services shares how to train and diet for your body type.

Episode 719: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.

The original post is located here: http://mcleodconsultingservices.com/blog/body-type

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