Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn't help, he discovered a variety of solutions that allowed him to heal and connect with others.

In this part 2 of our interview, he shares how he has learned to connect and feel safe socially.

Additionally he shares:

• a demonstration of a healing technique
• why he now feels safe socially
• how having social anxiety can actually lead you to happiness
• how to overcome the most difficult step of overcoming social anxiety
• how he handles disapproval, social awkwardness, and feeling disconnected
• tips to build friendships and a social life from scratch
• how to take relationships to the next level
• what to do when a relationship isn't serving you
• how to reclaim your life and reconnect with your dreams

QUOTE: I don't seek the approval of the whole world. If you get in touch with yourself and know that you're living in alignment with your values, then people can be disapproving and it's okay. I'm my own barometer now.

Expert's show notes page Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards,

Sebastiaan van der Schrierwww.social-anxiety-solutions.com

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb