In this episode of Integrative Connections, hosts Dr. Angie Stamm, DVM, a holistic veterinarian of 25 years, and Kaela McGuire, a helicopter dog mom, delve deep into an inspiring interview with John, the founder of Sasquatch Foods. Discover how John's background as a bicycle racer and coach led to the creation of Sasquatch Foods.

Learn about the innovative journey behind their unique healthy product line, including sourdough-based crackers designed to provide sustained energy and nutritional benefits without the excessive sugars and harmful ingredients found in many snacks today.

John shares insights into the importance of questioning food sources, the process of formulating healthier products, and the vision for a healthier snacking revolution. Whether you're an entrepreneur or simply interested in health-focused food innovations, this episode offers valuable perspectives on creating and supporting better snacks for a healthier life.

Visit John at the farmers market in Folsom, CA on Saturday mornings, or order your snacks here: https://sasquatchfoods.com/

TIMESTAMPS:

00:00 Welcome and Introduction

00:38 John's Journey to Sasquatch Foods

04:11 The Birth of the Cracker Idea

05:54 Nutritional Benefits of the Crackers

13:50 Innovations in Vitamin Formulation

20:58 Questioning Food Industry Practices

27:07 Practical Tips for Healthier Eating

29:53 Personal Weight Journey

30:36 Dietary Changes and Weight Loss

31:30 Nutritional Value of Products

33:19 Healthy Eating and Moderation

35:00 Sourcing and Ingredients

37:22 Product Innovation and Feedback

43:48 Business Philosophy and Ethics

44:55 Starting and Growing a Food Business

51:10 Sales Channels and Market Presence

54:38 Conclusion and Final Thoughts

Follow @integrative.connections for more wellness content for people and pets, and visit us at IntegrativeConnections.com for resources and pet food recommendations from Dr. Angie!