Rozlyn Zelinda is on a mission to help people just like yourself. She started on this journey of healing once she learned how to overcome her own childhood trauma. This journey led her to study the healing arts of Pranayama Breathwork and also other Ancient Shamanic traditions.

In this interview you’ll learn:

• What is trauma
• How our bodies react to triggers
• Rozlyn’s recommendations how to create a shift in your mindset
• How trauma affects our physical body
• Benefits of breathwork
• Specific breathwork that will help you to calm down 
  And much more