Venting when you’re angry can do more harm than good. Instead, there are three proven tricks which can help you – and they don’t include getting it off your chest! In this episode, I talk through these simple tips so you can restore yourself back to a happier state quickly and effectively.
EMOTIONAL INTELLIGENCE (BOOK): http://amzn.to/2FvqvGO
TRY IT FOR FREE!
I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking
CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: social@vexking.com Hosted on Acast. See acast.com/privacy for more information.

Tricks For Dealing With Anger

Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.

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ORDER CLOSER TO LOVE: http://lnk.to/VexKingCloser
COME TO VEX'S BOOK TOUR: https://linktr.ee/closertoloveevents
CONNECT WITH VEX: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   SIGN UP TO HIS WEEKLY NEWSLETTER: https://vexking.com/ Hosted on Acast. See acast.com/privacy for more information.

Getting Closer To Love

After two years, Vex is back with an episode to discuss his new book 'Healing Is the New High' which is out on April 13th 2021 – a book that is set to transform the world.
ORDER HEALING IS THE NEW HIGH: https://www.healingisthenewhigh.com/
CONNECT WITH VEX: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   SIGN UP TO HIS WEEKLY NEWSLETTER: https://vexking.com/ Hosted on Acast. See acast.com/privacy for more information.

Healing Is The New High

If there was something you could do right now that was proven to improve your creativity, make you feel more relaxed and chilled, enjoy the moment more and loads of other good stuff, would you do it?
Today’s podcast is based on the NLP (Neuro-Linguistic Programming) skill of modelling. It’s pretty cool! And is a podcast takeover - hosted by Sky Sports presenter and Zestology podcast host Tony Wrighton.
CONNECT WITH TONY: • Zestology on iTunes: http://apple.co/1LEbi8s • Zestology website: https://www.tonywrighton.com/zestology/
CONNECT WITH VEX: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL VEX: social@vexking.com Hosted on Acast. See acast.com/privacy for more information.

Feel More Relaxed, Creative And Present

In this episode, I’m going to use white bears to prove to you that the more you try to resist certain thoughts, the more they will persist. Find out how you can best manage your mind so you can actually avoid the thought you’re trying to get rid of.
TRY IT FOR FREE!
I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking
CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: social@vexking.com Hosted on Acast. See acast.com/privacy for more information.

Suppressing Thoughts And White Bears

We always assume that failure is a bad thing, but truthfully, it could be one of the best things that happens to you. In this episode, I will go through some of the reasons why failure is in fact a great thing to experience. Warning: this episode may change your entire perspective!
TRY IT FOR FREE!
I'm endorsing the world’s first 3D audio meditation which you can check out here: http://go.synctuition.com/vexking
CONNECT WITH ME: • Instagram: http://instagram.com/vexking • Twitter: http://twitter.com/vexking • Facebook: http://facebook.com/vexking   EMAIL ME: social@vexking.com Hosted on Acast. See acast.com/privacy for more information.

Tricks For Dealing With Anger

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