How does one learn to trust themselves? By practicing. In this episode and a 30 day challenge you will learn to keep your promises to yourself just because you said you would. This is a follow up episode to season 1 episode 2 so listening to it might be helpful linked here:

Season 1 Episode 2: How to Trust Yourself

This episode was inspired by Heidi Priebe and her episode on self trust here

Youtube: Heidi Priebe: How to Build Self-Trust (After A Lifetime of Self- Abandonment) 

Link to 30 Day Challenge PDF

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com