Now it’s not fall yet in weather or on the calendar, but it’s getting close. And while you might not think you’re the kind of person who would do a meal formula and very well could be right about that, I’d love to share with you how you might put one together to help your meals come together even more easily over these next few months.Helpful Companion LinksThe original meal formula episode from this past summer and  the actual formula if you want to see itLeave a comment on an LG recipe if you’ve tried it and loved it or saying how you changed it up for your people. Here are some of my favorites for quick access:  Change Your Life Chicken, Change Your Life Shawarma, King Biscuits,  Trashy Tamales, Fearless Chicken Tikka Masala,  The Chickpea Bowl, and  Homemade Hamburger HelperJoin me over on Instagram @thelazygenius to see behind the scenes kitchen stuff and Meal Plan MondayDownload a transcript of this episode.

#174 - Try a Meal Formula this Fall!

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.

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Y’all know I love helping us deal with our to-do lists. Life is full of things to do, and sometimes we feel buried in all that wants our attention. So today’s episode is a short and sweet look at one simple strategy that might make a ton of difference for you.

#362 - A Simple Strategy for Your To-Do List

No matter your level of extroversion or introversion, your age, your life stage, or any other factor, we all need friends. I tend to focus on more concrete things on the show, but I think that one of the reasons we struggle to find and maintain meaningful relationships is partly a logistical one.

#361 - Two Things That Make Friendship Easier

Is this maybe the most appropriately named pep talk of all time? Quite possibly. I have a feeling a lot of you always feel tired. In fact, like me, you feel tired so often that it’s annoying at this point. You’re tired of being tired. Will we ever not be tired?! 

I think we all need some solidarity in this space as well as some practical help. My goal is for you to get both.

#360 - A Pep Talk for the Perpetually Tired

While this episode is definitely seven routines that work for me, the reason I’m sharing them is not so that you will do them because they’ll work. It’s more to see how I arrived at certain routines, what priorities they support, and maybe they’ll inspire a small change or adjustment in your own routine that could make your life work better for you and the season you’re in

#359 - 7 Routines That Work for Me

We all have places we need to go, and we want to kindly and efficiently get there. That looks different for everyone though.

#174 - Try a Meal Formula this Fall!

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