The Self Help Podcast

TSHP416 – Look Back, Let Go, Be Positive, Move Forward

05.28.2021 - By Live in the PresentPlay

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What's Coming This Episode?

Just take a step back to the same time eighteen months ago, what were you expecting of 2020/21? I doubt that you were expecting was what has actually taken place. As we and our communities are starting to get moving again we need to take the time to stop and do a quick audit so that we can really move forward physically, emotionally and mentally.

Now is time to review.

Enjoy the show, it's The Self Help Podcast!

Show Notes and Links

Here's Sean's blog post for the week

Start the online LITP course right here

Resource of the week

Ed loves Timehop!

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