#LeadByExample #Fitness #Health  

This week, I sit down with Kendall Daniels. Kendall and I used to train people together at the same gym. Kendall had a great question for me, which was, when did we come to the realization that we were mislead by our role models? As young people getting started in fitness we had the belief that if we ate the right things, trained hard, and used protein, creatine, etc. that we could look just like them. The reality was that was never true. Kendall and I share our thoughts on this topic. Enjoy!  

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