Henri Morales is a competitive triathlete based in Southern California and has competed in multiple Ironman World Championships. He is a force in all three disciplines and especially crushes the swim. Henri is vegan athlete and is a wealth of information on training, nutrition and how to optimize your abilities on race day.

In this episode, Henri drops all kinds of knowledge about training and recounts some crazy stories from races, including his wild experience at Ironman Cozumel.