By Craig Ballantyne
Turbulence Training Podcast
A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.
Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum
New Fasting Research with Brad Pilon of EatStopEat.com
Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about...
Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.
TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in...
Craig 4-Min Miracles/Body Weight Podcast
Kate Vidulich Fat Loss Accelerators
Chris Lopez Kettlebell Tips and Tricks to accelerated results
Fat Loss Magic 2013 with Alwyn Cosgrove
Mike Whitfield Workout Finishers Review and New Cardio Training
Craig Ballantyne Fitness Predictions and Home Workout Revolution Review
Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.
New Training and Fasting and Supplementation Findings From Dr. John Berardi
Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield
Tough Mudder Run
Dr. Peter Osborne - Gluten Free Health Solution
Mike Whitfield and the Tough Mudder Obstacles
Everything you need to know about how to set goals
Everything you need to know about metabolic resistance training...PLUS a sample MRT workout
Jay Ferruggia 2011 Renegade Training Update
Alwyn Cosgrove and Metabolic Resistance
Catching up with John Romaniello
How to avoid and recover from injury - interview with Dr. Michael Sommers
New research and new workouts for your weight loss.
Nutrition and fat loss workout tips from research and the most popular Turbulence Training program.
Discover the latest research on the diet vs exercise for fat loss debate
Controversial research studies on the latest weight loss diet and fat loss websites, plus my recent workouts
Alwyn Cosgrove, training tips, interval training, metabolic resistance training
New research shows the truth about doing fasted cardio, plus a great new strength training program
A bodyweight exercise workout for your hotel room
Craig Ballantyne interviews John Romaniello about his Final Phase Fat Loss program.
Weight loss success story tips and nutrition secrets to cut calories and lose fat.
Workout tips from John Romaniello and more controversial nutrition advice from Craig Ballantyne.
New research on post-exercise calorie burning metabolism from cardio and resistance training workouts.
Workout and fat loss nutrition tips to help you switch up your program.
Discover how to get more done with a time management secret and workout tips for fat loss.
Fat loss workouts and nutrition tips for your lifestyle
The new Ballantyne's Day Muscle Massacre Fat Loss Workout guide
7 best hotel gyms in Las Vegas for fat loss.
Scary nutrition stats from Starbucks, plus my latest workouts and fat burning motivation.
Fat loss tips from my trip to LA and scary nutrition facts from Men's Health magazine.
Discover a 6 exercise bodyweight circuit workout plus the latest studies on interval training and arginine supplementation.
5 diet hacks for faster fat loss, plus 4 conditioning workout ideas
The truth about diet and exercise for fat loss.
Discover the morning nutrition ritual to help your New Years Fat burning.
Latest ab exercises and body transformation contest updates, as well as a research study on an ab equipment gimmick.
Tim Ferriss discusses the rapid fat loss and cheat meal tricks from his book, the Four Hour Body.
Discover the latest transformation tips and workout methods to help you transform your body.
Discover the latest research on abdominal exercises and fat loss.