Sauna Sesh's with Shea

Ultra Runner Brett Standring: Sobriety, 240km Mind Games & The Men’s Group Saving Lives.


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#42  In this weeks Sauna Sesh we turn the heat up with  ultra-runner and Run Queensland founder Brett Standring — a bloke who’s run 240km straight, quit drinking at 25, and now helps men tell their stories to help through the tough times.

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https://www.runqld.com.au/about

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Sauna Sesh's with SheaBy Shea Smith