Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
Uma's book, This Is Your Brain on Food: An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More is available now.
Learn more about Uma at: umanaidoomd.com.

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Uma Naidoo - Your brain on food

Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. 
Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth of experiences and insights that are brought to life in this top ranked podcast. Show topics include: psychology, leadership, education, technology, entrepreneurship, relationships, and much more.

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The real estate market is the topic of many conversations these days. Are we in a bubble? Is Real Estate still a good investment? Is AirBNB destroying communities? What is the future of real estate agents after the recent lawsuit? In this week's episode we sit down with Dave Liniger, the Founder and President of Re/Max, the worlds largest Real Estate firm, to discuss all of these questions and more.
Dave is the chairman of RE/MAX, the Denver based global real estate company that he cofounded with his wife, Gail, in 1973. RE/MAX is the leading franchisor of real estate offices throughout the world and has expanded to more than 9,000 offices in over 110 countries, with over 140,000 sales agents. He is highly respected internationally for his vast knowledge of the real estate and franchising industries. Although he retired as the CEO in 2018, he continues to lead the company as chairman of the board.
Dave's book, The Perfect 10: 10 Leadership Principles to Achieve True Independence, Extreme Wealth, and Huge Success, is available now.
Learn more about Dave at daveliniger.com.

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The Past, Present, and Future of Real Estate: A Conversation with Dave Liniger, Founder and President of the Largest Real Estate Company in the World

Today, we are living through a revolution in biology. Giant strides are being made in understanding why we age—and why some species live longer than others. Could we eventually cheat disease and death and live for a very long time, possibly many times our current lifespan?
Venki Ramakrishnan, recipient of the Nobel Prize in Chemistry and former president of the Royal Society, takes us on a riveting journey to the frontiers of biology, asking whether we must be mortal. Covering the recent breakthroughs in scientific research, he examines the cutting edge of efforts to extend lifespan by altering our physiology.
Venki's book, Why We Die: The New Science of Aging and the Quest for Immortality, is available now.

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Why We Die: The New Science of Aging and the Quest for Immortality with Nobel laureate, Venki Ramakrishnan

This week we are talking with one of the most prolific authors in decades, Charles Duhigg. You may know him from his NYT Bestselling Books, “The Power of Habit,” and “Better Faster Stronger.” His books have sold more than 5 million copies worldwide! In our episode this week, we are talking about his new book, Supercommunicators: How to Unlock the Secret Language of Connection.
Communication is a superpower and the best communicators understand that whenever we speak, we’re actually participating in one of three conversations: practical (What’s this really about?), emotional (How do we feel?), and social (Who are we?). If you don’t know what kind of conversation you’re having, you’re unlikely to connect. These are the things you need to do to become….a supercommunicator.
Charles' book, Supercommunicators: How to Unlock the Secret Language of Connection, is available now.
To learn more about Charles, go to charlesduhigg.com.

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Charles Duhigg - Mastering the Art of Supercommunication in Daily Life

Memory isn't just a passive recollection—it's a transformative force that subtly influences our world.
Dr. Ranganath, a leading memory researcher, unveils the powerful influence memory has on our lives, from recalling faces and names to shaping learning, decision-making, and even trauma and healing. He reveals how our brains record the past, shaping our present and guiding our future.
Join us as we explore practical applications of this knowledge, from daily tasks like finding keys to addressing memory challenges as we age. Dr. Ranganath also shows how leveraging our brain's ability to reinterpret past events can lead to healing trauma, shedding biases, and fostering self-awareness.
Charan's book, Why We Remember: Unlocking Memory's Power to Hold on to What Matters, is available now.
To learn more about Charan, go to charanranganath.com.

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Why We Remember and How to Hold on to What Matters with Dr. Charan Ranganath

Bonnie Wan is a Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, one of Fast Company’s 2021 Most Innovative Companies In The World. As a career brand strategist she has been celebrated as an Ad Age Leading Woman for 2023 and 2022’s Chief Strategy Officer of the Year.
We all have moments when we doubt the path we’re on. Is this the career for me? Am I in the right relationship? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers. Enter The Life Brief, a simple yet effective playbook for navigating life’s decisions, crossroads, and curve-balls.
Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination. Designed by leading brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what’s possible. The second phase, Get Clear, offers prompts for finding clarity around what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making those desires a reality.
Bonnie's book, The Life Brief: A Playbook for No-Regrets Living, is available now.
To learn more about Bonnie, go to thelifebrief.com/bonnie.

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Uma Naidoo - Your brain on food

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