For as long as I've been in the spiritual community, I have learned to ground from my root chakra. Unfortunately, I kept finding myself feeling dizzy from the higher, cosmic energy that I was anchoring in during my deeper states of meditation and psychic work. This is the guidance that my spirit guide provided me with to help combat this.

In this episode, I will be going into why it can be beneficial to ground into the crystalline heart at the center of the Earth via your solar plexus. Your solar center. Sun, being the connection to the Christ Consciousness Stream. Along with having its own electromagnetic field that has been shown to be connected to our brain's electromagnetic field (this is why emotionally-driven eating is a thing as well as hangriness). This practice has (thus far) helped to improve my digestive health - which was unexpected - and has helped me bring through higher frequencies more easily.

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