The Keto Diet Podcast

Understanding Menopause with Andrea Jones

05.09.2023 - By Leanne VogelPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Struggling with hormone symptoms as you reach menopause? We’re joined by Andrea Jones of Abundant Wellness with Andrea as we dive into the key components you need to think of as your hormones start to shift. Andrea provides key insights into diet, exercise, sleep, functional testing, sex, and emotions as you shift seasons in life. Think supporting hormones is about fixing them directly with HRT? Think again!   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

More episodes from The Keto Diet Podcast