Welcome to the Back and Forth

In this conversation, the guys delve into the complexities of mental health, particularly PTSD, and its impact on individuals beyond the military context.

They share personal experiences with health challenges, coping mechanisms, and the importance of community support. The discussion also touches on the significance of humor in navigating life's difficulties, including parenting and the trials of car restoration.

Throughout the conversation, the speakers emphasise the need for open dialogue about mental health and the value of connection with others.

If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!

This episode does come with a trigger warning as it discusses themes such as, suicide and mental health. If you are struggling and want to find out more information, you can get in touch via the below links:

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