07.22.2020 - By Tracy A. Malone
Subscribe in a reader If you struggle with PTSD or CPTSD you probably have triggers that make you go back into fight or flight. Understanding your triggers helps you manage your reaction and thus the free fall of fears and anxiety. https://www.avaiya.com/ptsd/ FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist Listen to my podcasts anytime […] The post Understanding your triggers to lesson the ptsd symptoms – Overcoming PTSD Avaiya University appeared first on Narcissist Abuse Support.