Dr. Berkson's Best Health Radio Podcast

“Unfunc Your Gut” with Functional Medicine M.D. Dr. Peter Kozlowski (#230)

10.25.2021 - By Dr. Devaki Lindsey BerksonPlay

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Gut health rules the basis of health. We now know that our gut cross-talks with our heart, brain and all tissues.   If your gut is unhealthy, so is the rest of you!   In this show you will learn:   What functional medicine is and why it’s uniquely qualified to treat chronic illness What are elimination diets and if they’re effective The mind/body connection to illness How your emotional health affects your physical health Why food sensitivities have become so common The benefits of intermittent fasting How a mental, emotional, and spiritual connection to the food you eat influences your health How a low-FODMAP diet can drastically improve your digestive system   New Book: UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health.        

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