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NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life! No matter how you spend your days, chances are you can benefit from enhanced creativity. From the kitchen to the board room, inspiring and then capturing spontaneous moments creativity is key. In this episode with Brandon Mehrgut, a Senior Trainer at Potential Project and the founder of Shanghai Mindfulness, we'll learn just how to do that through mindfulness. We welcome your feedback! Email Ally at [email protected] and connect with Brandon on LinkedIn at A special thanks to this show's sponsor, Concordia International School Shanghai. Discover more at

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