Just like moving. Just like healing.

In this episode, I explore emotional change through the metaphor of moving.

Because sometimes transitions feel chaotic, uncertain, even disastrous—but what if they’re just invitations to shift, sort, and be seen?

Through my personal experience, I reflect on five questions that can guide us through emotional transition:

1. How can we embrace the messiness?
2. Can we identify your emotional anchor?
3. Can we communicate the journey?
4. You can tell it as a loss. Or you can tell it as a becoming.
5. You don’t have to do this alone.

Just like moving. Just like healing.

Credits

Intro/Outro music: Fly Away by Beat Mekanik

Quote sound: 101soundboards

Cover & production: Flavia Marfella

Connect with me

http://linkedin.com/in/flavia-marfella-fiume-086344151

Certified coach and Positive Psychology Practitioner