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Unraveling the Overthinking Epidemic with Sarah Harper Huntington
Before watching 200+ TikToks posted by women answering the question “Things I’m Struggling With Right Now,” Sarah Harper Huntington expected the top concerns to be DEPRESSION and ANXIETY. But they were not even in the top 5. She started categorizing them, and the primary issue was…
OVERTHINKING.
In this episode, Sarah and I talk about why overthinking is such a problem for women in this age range and what to do about it. Sarah reveals the NUMBER 2,3, and 4 issues that these 200+ women aged 20-30 claimed to struggle with and what they can do to help alleviate them.
Sarah distilled psychological and development theory from her Master’s Degree program, 25 years of experience teaching and mentoring students and employees, 30 years of trying to integrate self-development concepts into her own life, a year of coaching certification training, and 4 years of coaching women into a process that radically shortens the distance between being stuck and experiencing freedom.
For more information about her signature Calm Confidence coaching program or to register for her free Masterclasses, get on her mailing list. She also shares free content on TikTok, Instagram, and Threads.
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By Kelsey RudzinskyBefore watching 200+ TikToks posted by women answering the question “Things I’m Struggling With Right Now,” Sarah Harper Huntington expected the top concerns to be DEPRESSION and ANXIETY. But they were not even in the top 5. She started categorizing them, and the primary issue was…
OVERTHINKING.
In this episode, Sarah and I talk about why overthinking is such a problem for women in this age range and what to do about it. Sarah reveals the NUMBER 2,3, and 4 issues that these 200+ women aged 20-30 claimed to struggle with and what they can do to help alleviate them.
Sarah distilled psychological and development theory from her Master’s Degree program, 25 years of experience teaching and mentoring students and employees, 30 years of trying to integrate self-development concepts into her own life, a year of coaching certification training, and 4 years of coaching women into a process that radically shortens the distance between being stuck and experiencing freedom.
For more information about her signature Calm Confidence coaching program or to register for her free Masterclasses, get on her mailing list. She also shares free content on TikTok, Instagram, and Threads.