Ever wish you could pause the world when everything feels too much?

As sensitives and empaths, it’s easy to blame the chaos outside for our overwhelm.

But what if every hard emotion is also a call from within—a chance to notice, release, and gently shift what’s ready to heal?

This week’s letter explores what happens when we reclaim our inner agency—instead of waiting for the storm to pass.

If you’re curious about transforming your energy from the inside out, the full reflection is waiting for you.

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for 1 €.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

When Self-Gaslighting Keeps You Small (And the Gentle Practice of Coming Home to Yourself)

Have you ever caught yourself brushing aside what you truly feel — just to seem “reasonable”?

It’s easy to tell ourselves we’re too much, too sensitive, too complicated for the world.

But self-gaslighting doesn’t keep us safe; it keeps us small, quietly dimming our own inner light.

This week’s letter explores how you can gently come home to your truth, and belong more deeply to yourself.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

Does your mind get loudest the moment you finally sit down to focus—memories, dreams, and must-dos swirling like sea birds at dusk?

You wonder if you’re broken, lost in “procrastination” again. But what if these scattered moments aren’t failures, but soulful invitations to pause and listen, to honor your own gentle rhythm?

Rest and action belong together. Your cycles of ebb and flow are wise—never flaws.

This week’s reflection offers a simple way to anchor yourself when the chaos comes, and asks: what if five soft minutes could change everything?

Here is the link to this weeks New Moon Ritual on September 22nd:

https://nas.io/meis-cybercoven/events/the-shadow-the-spark

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

In this episode, you’ll get:

A new way to understand procrastination with ADHD—why it isn’t laziness, but your system asking for rest or redirection.

Simple witchy practices like piko piko breathwork and anchor visualizations to reduce overwhelm and improve focus.

Insights into ADHD focus cycles, from procrastination to hyperfocus, and how to work with your energy waves.

Supportive reminders to honor sensitivity, rest, and lunar cycles—especially during the full moon.

An invitation to join a New Moon ritual with a community of witchy, highly sensitive ADHDers.

join the new moon ritual here:

https://nas.io/meis-cybercoven/events/the-shadow-the-spark

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

Ever feel your focus slip away just as you try to create or finish — as if you’re standing at the tide, watching everyone else ride productive waves?

What if your energy was never meant to be forced into straight lines? Maybe gentle productivity is about surfing your wave: noticing when the tide rises, letting rest be sacred, and honoring your own rhythm.

You’re not lazy. You’re not broken. You are tidal — and your greatest magic comes in cycles, not constant output.

This week’s letter opens the door to a softer way of working and creating. If your soul is craving gentleness (and permission to rest), the Cybercoven is here when you’re ready to ride your own wave.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

You’re Not Distracted — You’re Lunar: The Truth About ADHD, Focus, and Sacred Attention

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

The World Is Loud — You’re Not Broken

You wake already buzzing with noise that isn’t yours. Your mind whirls with color and current, no “off” switch in sight.

It’s not that you’re too much — it’s that you feel so deeply, in a world that rarely softens.

Your sensitivity isn’t a flaw. It’s sacred.

This is the space we hold in the Cybercoven — A gentle home for the creatively complex.

If you’re a witchy, highly sensitive ADHDer, you’re welcome in my free community — your sanctuary to belong, just as you are.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

You're the Magic You've Been Waiting For

Sweet soul, that longing for rescue is deeply human—but what if the gentle hero you've sought was always you? Change doesn't require big leaps, just tiny whispers of courage toward honoring yourself. You're enough right now. What small shift calls softly to you today? You're never alone.

your neurospicy

cyberwitch Mei 🌺💖

Empowering ADHD Empaths with modern magic

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my free community here:

https://bit.ly/42qJPSL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

🕸️ Rock your magic in style – grab the “Neurospicy Cyberwitch” tee now and wear your energy loud & proud! 🌙

https://etsy.me/3Yh1ee6

or check out my latest music album here:

https://bit.ly/3YGp7v3

Your Energy Waves Aren't Wrong

Sweet friend, your highs and lows aren't random or flawed—they carry sacred messages about what you truly need. What if you embraced your tides, honoring your surges and quiet retreats as intuitive wisdom? Softness, not force, can guide your magic. You're not alone.

your neurospicy

cyberwitch Mei 🌺💖

Empowering ADHD Empaths with modern magic

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my community here:

https://bit.ly/42qJPSL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

🕸️ Rock your magic in style – grab the “Neurospicy Cyberwitch” tee now and wear your energy loud & proud! 🌙

https://etsy.me/3Yh1ee6

or check out my latest music album here:

https://bit.ly/3YGp7v3