Up and At ’Em: Minnesota’s Morning Podcast

By Benjamin Kruse

What's Up and At ’Em: Minnesota’s Morning Podcast about?

Good morning Twin Cities! Up and At ’Em! Benjamin Kruse and his guests are here to wake you up with their entertaining take on current events in Minnesota.

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Up and At ’Em: Minnesota’s Morning Podcast episodes:

02.21.2023
1429: Traditional Scandinavian Wellness Practices
02.14.2023
1428: Weighted Blanket of Evil
Proof of life.
01.26.2023
1427: Just Michelle
01.25.2023
1426: Boozin’ and Schmoozin’
01.24.2023
1425: God’s Fuzz
01.20.2023
1424: A Petri Dish with Bubbles
The sink drains again.
01.19.2023
1423: Default to the Default
The fall of the Times New Roman Empire.
01.13.2023
1422: Exploding Tails
01.12.2023
1421: Conspiracy of Bad Decisions
DFL legislators start the new year by overreaching. Plus, Correa is a Twin again, the Vikings are a headache, and P.J. Fleck is on a knife’s edge.
12.23.2022
1420: Palace of Mediocrity
12.21.2022
1419: Corny Counthouse
12.20.2022
1418: Historic Ball of Char
12.15.2022
1417: Parade of Chaos
12.14.2022
1416: The Witness
12.12.2022
1415: Non-Standard Bedroom Practices
12.06.2022
1414: It’s Not a Cheat, it’s a Workflow
12.05.2022
1413: Cougar Juice
12.01.2022
1412: The Can that Made Three Pies
11.23.2022
1411: Spicy Mocha
Ben and Michelle have no interest in talking politics.
11.22.2022
1410: Fresh Footprints in the Snow
11.18.2022
1409: “Landslide” Schulte
11.17.2022
1408: Gerald Allen
11.16.2022
1407: Kitchen Cabinet
11.15.2022
1406: Double Lunch Guy
11.11.2022
1405: Piss Test on Monday
Yet another post-election podcast wondering why Republicans can’t win statewide in Minnesota.
11.09.2022
1404: Red Waveless
DFLers win or lead in all statewide races and take back control of the Minnesota Legislature.
11.07.2022
1403: Toss-Up
Ben, like everyone else, is eager for this election to be over.
10.28.2022
1402: Bunny Moorhead
Keith Ellison had broad investigative powers to help stop the Feeding our Future pandemic fraud and refused to use them.
10.27.2022
1401: Beat That TV Wiener
Ben and Jack are carving pumpkins.
10.26.2022
1400: Meat Safes and Corn Pits
Ilhan Omar does her best Neville Chamberlain impersonation.
10.21.2022
1399: 14 Runs from 18 Balls
Ben is watching British politics and Scottish cricket.
10.18.2022
1398: Widespread Perception
Mike Conway brings Sen Jeff Howe to tell us which way Minnesota voters are leaning.
10.14.2022
1397: Norwegian Meatballs
10.12.2022
1396: The Scrud
10.11.2022
1395: Doubleplusweirdo
Will our kids love what we love?
10.07.2022
1394: The Hardest Part Was the Party Hat
What a big deal a fourth birthday is.
10.06.2022
1393: Nuggs and Balls
Ben ponders on the chicken nugget.
09.30.2022
1392: Aid or Grant
Michelle Benson on MDE and DHS.
09.29.2022
1391: Currihane
We get to the bottom of the Coolio–Weird Al feud.
09.28.2022
1390: Hurricane Tracking
Hurricane season reminds Ben that he wanted to be a meteorologist as a kid.
09.27.2022
1389: Waiting for Guthmann
In a fight between a judge and a governor, who is lying?
09.23.2022
1388: Up and Autumn
Why didn’t the cast of Cheers have thick Boston accents?
09.21.2022
1387: Asynchronous Update
Do you remember the 21st night of September is a summer evening?
09.20.2022
1386: Legalized Littering
Grab your lederhosen and dirndls, it's time for a party.
09.16.2022
1385: Total Milorganite
Mike Conway explains how Saint Cloud didn't raise their property tax levy.
09.14.2022
1384: Poppycock
Barbara introduces Ben to a real stuffed shirt with an ugly mug.
09.13.2022
1383: Really Bad Joke Thought
Ben and Matt investigate whether the Vikings are actually good.
09.08.2022
1382: Boneheads
Ben and Andrew enjoy a summer evening around the fire.
09.07.2022
1381: Contingency Bucket
Ben doesn’t know how you come back from a 18-point deficit in two months.
09.01.2022
1380: Don’t Vote for Me
College football can’t start soon enough for Ben and Matt.

What's Up and At ’Em: Minnesota’s Morning Podcast about?

Download our free app to listen on your phone

Up and At ’Em: Minnesota’s Morning Podcast episodes:

1429: Traditional Scandinavian Wellness Practices

1428: Weighted Blanket of Evil

1427: Just Michelle

1426: Boozin’ and Schmoozin’

1425: God’s Fuzz

1424: A Petri Dish with Bubbles

1423: Default to the Default

1422: Exploding Tails

1421: Conspiracy of Bad Decisions

1420: Palace of Mediocrity

1419: Corny Counthouse

1418: Historic Ball of Char

1417: Parade of Chaos

1416: The Witness

1415: Non-Standard Bedroom Practices

1414: It’s Not a Cheat, it’s a Workflow

1413: Cougar Juice

1412: The Can that Made Three Pies

1411: Spicy Mocha

1410: Fresh Footprints in the Snow

1409: “Landslide” Schulte

1408: Gerald Allen

1407: Kitchen Cabinet

1406: Double Lunch Guy

1405: Piss Test on Monday

1404: Red Waveless

1403: Toss-Up

1402: Bunny Moorhead

1401: Beat That TV Wiener

1400: Meat Safes and Corn Pits

1399: 14 Runs from 18 Balls

1398: Widespread Perception

1397: Norwegian Meatballs

1396: The Scrud

1395: Doubleplusweirdo

1394: The Hardest Part Was the Party Hat

1393: Nuggs and Balls

1392: Aid or Grant

1391: Currihane

1390: Hurricane Tracking

1389: Waiting for Guthmann

1388: Up and Autumn

1387: Asynchronous Update

1386: Legalized Littering

1385: Total Milorganite

1384: Poppycock

1383: Really Bad Joke Thought

1382: Boneheads

1381: Contingency Bucket

1380: Don’t Vote for Me