UpliftFit Nutrition

By UpliftFit Nutrition

What's UpliftFit Nutrition about?

UpliftFit Nutrition radio is here to examine and explore the scientific evidence and methods in the worlds of fitness and nutrition! Sharing knowledge and learning every single week.

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Ep. 105- Food Reward, Cals ...


Please welcome guest Stephan Guyenet, PhD, author of "The Hungry Brain" and expert onthe neuroscience of eating behavior and obesity!! Just a few highlights from what we discuss: -Food reward & palatability: how this powers choices & food habits -Food ...

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