01.23.2019 - By Dana Monsees & Cristina Hoyt
This week’s episode is a Part 2 of last week’s “Are you ready for an elimination diet” with Cristina Hoyt Alvarez. Cristina and I are talking about both of our experiences with using elimination diets for therapeutic use vs. abusing them in a way *just to lose weight*, how these types of protocols can cause...Read More »