094: Using Routines to Limit Distractions and Promote Productivity

Time blocking and routines are two solid ways to focus on doing things that really matter the most to us. We all function in many different roles and if we don’t intentionally plan our time, we can find ourselves feeling overwhelmed and overstressed. Today, we're going to be talking about creating routines and utilizing time blocking to help move you closer to achieving your goals and your dreams. What’s In This Episode:   Cultivating and creating intentional habits so you can focus on what’s most important Using time blocking to organize your day instead of just organizing our tasks Overcoming the planning fallacy Adding structure to your life with routines