Get inspired, lit up and optimistic about this year with the Law of Attraction.

This year, I wanted to focus on creating a podcast for you right at the start of 2017 that focuses on achieving exactly what you want, using one of the most powerful techniques that's featured on the show over the last year.

And it turns out the key is not resolutions, but New Year's Intentions. Once you make them intentions, the pressure is off, and the Law of Attraction starts to send you towards what you want with powerful energy.

Please do listen to the podcast for more on creating good intentions for the year ahead.

• How can the Law of Attraction help us make this year our best ever?
• What is the best way to write down our 2017 goals?
• The secret little behaviours that lead to big wins

To answer those questions, I've done two things.

Firstly, I've chatted to Zestology Law of Attraction expert Jeannette Maw. She's been on Oprah to talk LOA, and she knows her stuff. She's also been the guest on the most downloaded Zestology show of all time.

Then, I went back and listened to the podcast I recorded at this time last year with elite performance coach Dr. Stephen Simpson to discuss the perfect approach to goal setting. It turns out, that there are huge similarities between the two styles to goal-setting. And the two compliment each other very well.