KICPOD

Validating our Emotions & Overcoming Burnout

03.02.2021 - By LiSTNRPlay

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In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger.

Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives.

KIC SPECIAL SHARES:

Laura: The High Note, Movie

Steph: Pickawall Wallpaper

MENTIONS

Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html

For more information or to purchase the new ULTRABOOST 21s, visit adidas.com.au/ultraboost_21

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