Victoria Costello gives tips on coping with stress that can lead anywhere from social isolation and depression to something more serious. She discusses recent scientific discoveries in the field and the benefits of talk therapy.

Victoria Costello, author of A Lethal Inheritance 03/09/12

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

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Victoria Costello, author of A Lethal Inheritance 03/09/12

Victoria Costello, author of A Lethal Inheritance 03/09/12