#242: Visualization Techniques for Success in Athletics and Life w/ Jen Rhines

10.10.2018 - By High Intensity Health with Mike Mutzel, MS

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Three time Olympian, Jen Rhines doesn’t think she’s built any differently than other athletes she competed against. But…she just saw her success, differently. Link to Show Notes: https://highintensityhealth.com/242 Jen would ‘visualized herself’ performing well in the Olympics and on US national teams nightly—long before she even made the teams. This show is brought to you by MYOXCIENCE Nutrition formulas, high quality supplements to help you optimize your physical performance while keeping health top of find. Use coupon code: HIH to save 20% OFF your first order Here are a few key takeaways: -Trusting intuiting during major life events -Visualizing success in various domains in life -Letting go of disappointment, focusing on the future -Carbohydrate cycling strategies for athletics   Link to Show Notes: https://highintensityhealth.com/242  

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