We’re so pleased you’ve chosen to start this week with us and our 10-minute morning practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://awakenedbody.substack.com?utm_medium=podcast&utm_campaign=CTA_1">awakenedbody.substack.com</a>

We’re so pleased you’ve chosen to start this week with us and our 10-minute morning practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit awakenedbody.substack.com

We’re so pleased you’ve chosen to start this week with us and our 10-minute morning&nbsp;practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://awakenedbody.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">awakenedbody.substack.com</a>

Waking up on September 30, 2024

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org.

Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. <a href="https://awakenedbody.substack.com?utm_medium=podcast">awakenedbody.substack.com</a>

Religion & Spirituality

Spirituality

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org. Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. awakenedbody.substack.com

This is a daily, 10-minute guided meditation to start your day with breath, spaciousness and intention. For videos, more practices to support you throughout your day, resources and teachings, visit www.awakenedbody.org.

Awakened Body is a well-spring of resources for those wanting to delve into the kabbalah of the body. The body is a treasure trove and a map; we can learn to navigate its sacred terrain. Enjoy these guided meditations to get to know your Awakened Body. <a href="https://awakenedbody.substack.com?utm_medium=podcast" rel="noopener noreferrer">awakenedbody.substack.com</a>

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Waking up on September 30, 2024

Waking up on September 30, 2024