In this episode, I sit down with coach and spiritual practitioner John Prada to explore a deeply personal and transformative journey through chronic physical pain and into greater inner peace. John shares how two powerful modalities — The Wholeness Work and Core Transformation — became lifelines in his experience, not just for easing pain, but for meeting life with more presence, gentleness, and trust. With openness and grounded wisdom, John reflects on what it means to wade into wholeness, and how our suffering can become the very doorway to something much deeper. We also touch on the evolving understanding of "enlightenment" — not as an unreachable state, but as an invitation to see through the illusion of separation and meet life as it truly is.

We touch upon:

• The intersection of physical pain and spiritual insight

• How Wholeness Work offers a kind and precise path to deep change

• Moving beyond mindfulness into effortless awareness

• The spiritual path as daily inner hygiene, not self-fixing

• What it really means to "become your natural self"

Working on yourself: Check out my upcoming course:

Wheel of Wholeness — a 12-week transformational journey into individuation, shadow work, and resting as awareness. Includes 6 live Zoom sessions and integrative materials. Details in the link below.

https:www.wholenesswisdom.com/enroll

📌 Mentions & Resources: https://www.wholenesswisdom.com

John Prada's Website: https://www.pradatransform.com