Need a plan + accountability to lose 10-30 lbs of fat? 

Get FREE access to your first challenge + 2 weeks free in Wits & Weights Physique University (WWPU) along with a custom nutrition plan, live coaching calls, monthly workout programs and challenges, weekly check-ins, a supportive community, a resource vault, and courses on fat loss, physique development, and more!

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I discuss the common pitfalls when people are considering fat loss coaching or joining a nutrition program, such as:

• Common misconceptions about hiring a coach
• Commitment vs. readiness
• Methodical approaches vs. instant gratification
• The urgency of starting now for long-term success

Ways to get in touch with me:

• IG - @witsandweights
• Ask a question - witsandweights.com/question

Support the show

👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
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