WARRIOR HEALTH WITH DR. ADAM SPLAVER

By Adam Splaver

What's WARRIOR HEALTH WITH DR. ADAM SPLAVER about?

Welcome to Warrior Health. A podcast dedicated to the education of those seeking to find a holistic approach to health and wellness. Each week Dr. Adam Splaver, M.D., will speak to his listeners about a method and blueprint that will integrate every aspect of their physical and spiritual health. Sharing this information so that you too, can enjoy a happy and healthy lifestyle.

5.0

107107 ratings

Download our free app to listen on your phone

WARRIOR HEALTH WITH DR. ADAM SPLAVER episodes:

08.26.2019
It’s Time for a Change!
How do you feel about making major changes? Is there a life-changing decision awaiting your action? In this episode, Dr. Adam Splaver shares some great news. It is something exciting, yet it can also be considered something anxiety-inducing. Adam talks...
07.30.2019
The Nose Knows | 045
Have you ever wondered about the value of your nose for your breathing and overall health? In this episode of Warrior Health, Adam is joined by an experienced ENT, Dr. Ariel Grobman to discuss the importance of nasal health and...
07.25.2019
What Is Sound Healing | 044
In this episode of Warrior Health Adam brings on special guest Emily Basford. Emily’s passion for wellness began at a young age. She ran her first race (1 mile) at the age of two and has enjoyed learning and experimenting...
07.23.2019
How Binge-Watching Impacts Your Health | 043
Have you ever spent an entire day watching back-to-back seasons of a TV series or catching up on missed episodes of your favorite TV show? Just like almost everybody else of this generation, you also probably engage in binge-watching. Today,...
07.18.2019
Atrial Fibrillation | 042
Today, Dr. Adam Splaver takes on the topic of atrial fibrillation or what we call as AFib, which is a common form of irregular heartbeat (arrhythmia). In this episode, Dr. Splaver discusses what happens to the heart during an AFib,...
07.16.2019
Submission Is Surrendering To The Process | 041
In this episode of Warrior Health, Adam recalls that time when his gym locker was broken into and his important valuables were stolen. After storming out from the gym, filing a police report, and finally picking up the pieces, he...
07.11.2019
Creating A Sanctuary That Brings Harmony | 040
Today Adam has a famous interior designer who knows how to connect the interior design of her client’s sacred space to their inner being. Ines Martins, the owner of Ines Martins Design, focuses on the art of living in harmony...
07.09.2019
Dating 101: Show Your True Self | 039
In this episode of Warrior Health, Adam gives his insights on Dating. For all single men and women out there, you might be asking the question, “How can you really find the ‘one’ destined for you?” Adam answers this question...
05.21.2019
Varicose Veins | 038
Do the veins in your legs look overly pronounced? It’s probably worth a trip to your doctor to check for varicose veins. Whether it’s the result of strain from pregnancy, endured trauma or just hereditary, there are treatments available and...
05.09.2019
Measles
Dr. Splaver never in a million years thought he would be talking about measles as a current issue, but with over 750 cases in the U.S. this year there’s a lot of confusion surrounding the issue. Adam goes over the...
05.07.2019
Heart Health | 036
Atherosclerosis, a fancy name for the clogging of arteries. Whether it be fats, cholesterol or even nicotine, these blockages can lead to a heart attack. Dr. Splaver warns that symptoms don’t usually occur until an artery is at least 70%...
05.02.2019
Focus on Fish Oil | 035
Dr. Splaver often gets asked by patients about the benefits of a fish oil supplement, so today that’s what we’re discussing. Fish oil is an omega-3 fatty acid that most people first hear of in regards to helping their metabolism,...
04.30.2019
Fasting For Your Health | 034
Today we’re discussing the practice of fasting, not for spiritual reasons but for health and wellness. Adam shares his experience on an intense, 5-day ‘extended fast’ and how it helped to reset his metabolism and boost his immune system. More...
04.11.2019
Naturally Healthy | 033
Today Adam has longtime friend and yoga expert, Miriam Amselem, in the studio to talk about living our best life. They discuss how technology today has us available 24/7, doing too much, and feeling rushed. Miriam reminds listeners...
04.09.2019
Intention, Intention, Intention! | 032
Today we’re joined by special guest, Edwin Fion, whose titles include psychic medium, life coach, motivational speaker, and spiritual advisor. Edwin is here to help us in our daily decision-making, from the mundane to the extraordinary. Edwin says decisions are made...
04.04.2019
End The Cycle | 031
Today Dr. Adam has two guests, Tah and Kole, who are experts in personal development from top to bottom, inside and out. Today they’re talking to listeners about the trauma cycle, how it affects our health and puts our bodies...
04.02.2019
Laughter Is The Best Medicine | 030
Joining us today on Warrior Health is a special guest and international comedian, Mona Aburmishan. Adam and Mona talk about the profound impact laughter has on our health and well-being. We’ve all heard the saying, ‘laughter is the best...
03.29.2019
Protect Yourself | 029
Adam is joined today by self-protection guru, Nick Balestriere, who has too many qualifications to list. Nick started as a personal trainer and was driven to take his teachings a step further after a client was a victim of an...
03.21.2019
Diet Is a 4 Letter Word | 028
Your Warrior Health host, Dr. Adam, has brought in a special guest, dietician Suzanne Fisher, to help him talk about nutrition. Suzanne is currently working on developing meal planning software and a mobile app to make nutrition easy. With all...
03.19.2019
Travel Tips | 027
Do you have a love/hate relationship with traveling? Who doesn’t love seeing new places, or maybe you’re simply required to travel, either way, it can be very taxing. From diet and exercise to sleep patterns, traveling can make it easy...
03.14.2019
Let It Go, Let It Go | 026
Have you ever had a fight with a friend? Did you hold on to the anger, resentment, negative energy longer than you should have? Today, Adam pulls from his personal life to share with listeners the importance of forgiveness. Those...
03.05.2019
The Facts On Depression | 025
Do you know the difference between sadness and depression? In this episode of Warrior Health, Dr. Adam explains how the two differ and warns that the most common treatment isn’t necessarily the best. There are a number of contributing factors...
02.19.2019
Time To Get Salty | 024
There are many people nowadays that follow a salt-restricted diet believing it is healthier for them but is that really the case? In this episode of Warrior Health, Dr. Adam explains how salt can work against and for your body....
02.14.2019
Taking Responsibility | 023
Responsibility is an important aspect of life but where in your life do you lack responsibility? In this episode of Warrior Health, Dr. Adam explains how an irresponsible patient had him examining his own life to see where he is...
02.07.2019
The Importance of Persistence | 022
Sometimes the results you want don’t come to you without effort. In this episode of Warrior Heath, Dr. Adam talks about the power of persistence. Dr. Adam recounts a story of a situation that, without persistence and determination, wouldn’t have...
02.05.2019
You and Your Thyroid | 021
What is the thyroid? Why would it be overactive or underactive be a problem? In this episode of Warrior Health, Dr. Adam explains just what a thyroid is and does. Complications with your thyroid can cause you to gain or...
02.01.2019
The Core Four | 020
Small things can make a big difference over time. In this episode of Warrior Health, Dr. Adam discusses the “Core Four”. Dr. Adam explains that your body, being, balance, and business are all connected. Following a daily ritual to improve...
01.22.2019
I.B.S and All that Mess | 019
IBS is a wastebasket diagnosis. In this episode of Warrior Health, Adam discusses Inflammatory Bowel Syndrome. IBS is often the go-to diagnosis for stomach problems. Often times a Doctor must investigate a little further with IBS symptoms to get to...
01.17.2019
Vitamins | 018
Would you be surprised to discover that doctors don't even really know that much about vitamins? In this episode of Warrior Health, Dr. Adam discusses the importance of vitamins. Adam recalls that during his whole education to become a Doctor...
01.15.2019
The Process of Mourning | 017
Everyone at some time will experience the loss of a loved one. In this episode of “Warrior Health” Adam discusses the topic of mourning. Many people don't understand that mourning is a process. It takes time to heal and completely...
01.11.2019
Screenings | 016
We can prevent a lot of our health problems by being proactive. In this episode of Warrior Health, Dr. Adam discusses the importance of screenings. A lot of the cancers that are out there can be avoided simply by discovering...
12.21.2018
Let's Talk About Sex | 015
It's time to talk about sex. In this episode of Warrior Health, Adam talks about a sensitive yet hard subject to talk about. Erectile dysfunction can cause a lot of frustration and even depression. Is it a blood flow problem...
12.14.2018
Baby, it's Cold Season | 014
Everyone gets the common cold, but everyone doesn't really know what it is or how they get it. In this episode of Warrior Health, Adam discusses how many people run to their Doctor and request antibiotics when they experience a running...
11.26.2018
Food & The Brain | 013
Quality and quantity of food during the holiday time can be a very real issue. Dr. Splaver talks about a few ways to help you make it through the holiday season without eating the unhealthy foods . . . or...
11.13.2018
Metabolic Syndrome | 012
Pre-diabetes is far more rampant than most people realize. In today’s episode of Warrior Health, Adam discusses in detail Metabolic Syndrome. The S.A.D. (Standard American Diet) is the cause of this condition being so prominent. A lot of the food...
10.31.2018
Broken Heart Syndrome | 011
In this episode of Warrior Health, Dr. Adam Splaver discusses the very real condition of Broken Heart Syndrome. A person can experience a traumatic event so severe that they will have the symptoms and signs of a major heart attack....
10.22.2018
Flu Shots |10
In this episode of Warrior Health, Dr. Adam Splaver takes on the topic of Flu Shots and Vaccinations. Over the past several years there has been much discussion about the necessity and dangers of vaccines, and if the benefits outweigh...
10.15.2018
Longevity | 009
In this episode of Warrior Health, Dr. Adam Splaver discusses some was to not only improve the quantity of your life but the quality. Staying active, physically and mentally fit as well as engaged in healthy relationships will significantly enhance...
10.08.2018
Health Insurance |008
In this episode of Warrior Health, Dr. Adam Splaver covers the important topic of Health Insurance. There are many things to consider when shopping for a Health Insurance Product. Too many people focus one just the Premium but not the...
10.01.2018
Meditation | 007
In this episode of Warrior Health, Dr. Adam Splaver discusses how meditation is not just the ability to sit and be still, but it is scientifically proven to improve your cardiovascular health. By learning to breathe and clear your mind,...
09.27.2018
Sleep Cycle | 006
In this episode of Warrior Health, Dr. Adam Splaver discusses the importance of sleep not only for your body but also your mind, hormonal balance and cardiovascular system. Rest is a major player in your overall health, and without proper...
09.17.2018
Exercise | 005
In this episode of Warrior Health, Dr. Adam Splaver discusses how exercise is not only essential for maintaining your physical health but your cognitive health as well. Starting small and conditioning your mind and body to adapt to a new...
09.10.2018
Cholesterol, What is It? | 004
In this episode of Warrior Health, Dr. Adam Splaver answers questions and takes away the mystery behind Cholesterol; it's function and what it is exactly. With three different types of derivatives, it is essential to be aware of your levels...
09.03.2018
Type II Diabetes | 003
In this episode of Warrior Health, Dr. Adam Splaver discusses Diabetes. A critical and in most cases, preventable condition, that left untreated can cause many additional life-threatening problems. There are natural and medicinal ways to control your blood sugar and...
08.28.2018
Quality of Life | 002
In this episode of Warrior Health, Dr. Adam Splaver discusses the life-altering event that changed the course of his life forever. Having an open mind to alternative solutions to medical needs can create an improved quality of life in certain...
07.23.2018
Origins | 001
Welcome to Warrior Health. Dr. Adam Splaver, M.D. is a successful Clinical Cardiologist, who began a journey to find a method to integrate all of the aspects of his life; physical well-being, spirituality, relationships and business. In doing so he...

What's WARRIOR HEALTH WITH DR. ADAM SPLAVER about?

Download our free app to listen on your phone

WARRIOR HEALTH WITH DR. ADAM SPLAVER episodes:

It’s Time for a Change!

The Nose Knows | 045

What Is Sound Healing | 044

How Binge-Watching Impacts Your Health | 043

Atrial Fibrillation | 042

Submission Is Surrendering To The Process | 041

Creating A Sanctuary That Brings Harmony | 040

Dating 101: Show Your True Self | 039

Varicose Veins | 038

Measles

Heart Health | 036

Focus on Fish Oil | 035

Fasting For Your Health | 034

Naturally Healthy | 033

Intention, Intention, Intention! | 032

End The Cycle | 031

Laughter Is The Best Medicine | 030

Protect Yourself | 029

Diet Is a 4 Letter Word | 028

Travel Tips | 027

Let It Go, Let It Go | 026

The Facts On Depression | 025

Time To Get Salty | 024

Taking Responsibility | 023

The Importance of Persistence | 022

You and Your Thyroid | 021

The Core Four | 020

I.B.S and All that Mess | 019

Vitamins | 018

The Process of Mourning | 017

Screenings | 016

Let's Talk About Sex | 015

Baby, it's Cold Season | 014

Food & The Brain | 013

Metabolic Syndrome | 012

Broken Heart Syndrome | 011

Flu Shots |10

Longevity | 009

Health Insurance |008

Meditation | 007

Sleep Cycle | 006

Exercise | 005

Cholesterol, What is It? | 004

Type II Diabetes | 003

Quality of Life | 002

Origins | 001