Metta State of Mind - Just Breathe

Wayne Dyer - Words of Wisdom: Understanding the Power of I Am Statements


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Wayne Dyer believed that the words “I AM” are among the most powerful words a human being can speak. To him, these words were not just affirmations—they were declarations of spiritual identity. When we say I AM, we are invoking the creative power of the divine within us.

1. “I AM” Connects You to God/Source

Dyer often linked the phrase “I AM” to the name of God revealed in scripture—“I Am That I Am.” He taught that when we use I AM, we align ourselves with the divine presence that lives within us. He would say:

“You are not a human being having a spiritual experience. You are a spiritual being having a human experience.”

So when you say “I AM” followed by positive truth, you are claiming your divine nature.

2. Whatever You Place After “I AM” Becomes Your Reality

For Dyer, I AM statements are not just about positive thinking—they are about conscious creation. Every time you say things like:

  • “I am exhausted”

  • “I am broke”

  • “I am unlucky”

    …you are using divine creative words against yourself. You are programming your mind, body, and life into limitation.

    But when you shift to:

    • “I am abundant”

    • “I am peace”

    • “I am healing”

    • “I am aligned with God”

      …you begin to attract and create those energies in your life. Your I AM shapes your destiny.

      3. Speak From Your Higher Self, Not Your Ego

      Dyer taught that I AM statements must come from the energy of your Higher Self, not ego. Instead of identifying with problems, he encouraged people to speak from their spiritual truth:

      Ego Identity
      I AM Higher Self Identity
      I am afraid
      I am guided and supported
      I am not enough
      I am already whole
      I am alone
      I am connected to divine love
      I am sick
      I am healing
      I am lost
      I am exactly where I need to be
      4. The Power of Belief + Feeling

      Dyer said that I AM statements must be felt, not just spoken. The emotion behind them is what activates their power. When your words and feelings match vibrationally, you become magnetic to your desires.

      “You’ll see it when you believe it—not the other way around.”

      5. Reprogramming the Subconscious

      Repeating I AM statements daily rewires the subconscious mind. Dyer often recommended using them when waking up and before bed—when the mind is most open to suggestion.

      Wayne Dyer Style Summary

      “You are God disguised as a human being, for a little while. Every time you say I AM, you’re creating. Speak only of what you wish to become.”

      Example I AM Statements (Inspired by Wayne Dyer)
      • I am connected to the infinite power of Source.

      • I am worthy of everything I desire.

      • I am aligned with peace, love, and divine purpose.

      • I am receiving guidance in every moment.

      • I am a creator of miracles.

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        Metta State of Mind - Just BreatheBy raggetysam