753: 5 Ways to Keep Negativity at Bay

09.19.2021 - By The Anxiety Coaches Podcast

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In today's episode, Gina shares five tips for reducing the influence of negative thinking in our lives.  Negative thinking is often associated with keeping us in the anxiety loop.  These easy to implement strategies will help keep you in a positive attitude and help keep the more severe episodes of anxiety at bay. Please visit today's awesome sponsor! Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp If you want better sleep and better days delivered every month, subscribe to dream for awesome perks like free delivery and 35% off your first month. https://beamorganics.com/AnxietyCoach and use the code ANXIETYCOACH at checkout. Sweet Dreams! Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not. –Valerie Bertinelli

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