Are you struggling to manage your mental health and find some sense of normalcy during these hard and challenging times? Here are 7 ways to remain calm during the COVID-19 quarantine. These tips have helped me to find some peace and stillness in a world that is full of chaos and pandemonium, and I know they will do the same for you as well. 
The important thing to remember during these challenging times is to remain calm, to keep moving forward with everything you have, and to make the most out of every day of your life. Stay happy, stay positive, and stay safe!
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11. 7 Ways To Remain Calm During Quarantine, Remain Calm, & Reduce Stress

Life can be a little crazy! And that’s exactly what we talk about. In this podcast, Michael keeps it real, speaks the truth, dishes out tips, and actionable takeaways to help you reach your potential and live the life you deserve to live. Every episode is like sitting down with your good friends to help you through life.

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America, what are we doing? As an American, this past week was nothing short of an embarrassment. What happened does not accurately portray who we are as a country. It does not accurately portray the democracy that so many men and woman have sacrificed their lives for. It does not accurately portray all that we have worked so hard and long for - the freedom of all individuals. 
Here's the thing, being an American and having the freedoms that we do is a privilege. Those who stormed the US Capitol are nothing but extremists who are brainwashed by someone who would turn our democracy into a dictatorship if they could. 
As Americans, it's time that we come together, stand as one, come together unity regardless of our political views, gender, or race. We are Americans, and more importantly, we are humans. A political agenda should never be an excuse behind the loss of life. 
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38. America, What Are We Doing...

Let's face it, 2020 didn't quite do the way everybody was wanting. With the pandemic, economic struggles, social injustice, and everything else that seemed to slap us in the face, there were many excuses one could make for why 2020 was a challenge. 
But for me personally, I actually managed to make a lot of progress in life, and as much as it pains me to say it, from a personal development aspect, 2020 was probably the best year of my life. I made more progress in 2020 than I ever have before in my life. 
In today's podcast episode, I want to share with you some of the changes that I made in life and how I changed my perception to make 2020 the best year of my life. The best part is that I am only building off of the last year and know that 2021 is going to be even better. 
If you are excited to make 2021 the best year of your life, I encourage you to listen to today's episode and put the past year behind you.
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37. Goodbye 2020, Hello 2021! Perception And Mindset Changes That Helped Me Through 2020.

Top 10 Motivation Tips Learned From Highly Successful People
Who doesn’t want to be successful? Everyone wants to succeed, but only a few achieve it.
And those who get successful have certain common habits and qualities which helped them in becoming successful. We are not saying these habits are necessary for success, but following these habits will increase your chances of success in the future.
All of us need that strong motivation that continues to drive us forward—even when we feel like giving up. These 10 motivation tips from highly successful people will help keep you moving forward so you can achieve your dreams.
So let’s get started.
Start the new year off right. Don't allow the past to stop you from moving forward. Learn from those who have gone before you and who have achieved high levels of success. 
Original Article: https://www.lifehack.org/891951/motivation-tips
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36. The Motivational Habits Of Highly Successful People

I love studying the minds of some of the world's most successful individuals. 
In this episode, I take a look into the mind of Tesla CEO, Elon Musk, and try to conclude how Elon Musk remains so productive and how he manages his time. 
Here are 5 time management secrets that help Elon Musk remain so productive. 
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35. How to Be as Productive as Elon Musk - 5 Time Management Secrets

It's hard to live with an eating disorder. It's even harder overcoming an eating disorder. As someone who has dealt with anorexia and bulimia, here is an inside look at life with an eating disorder and the daily mindset that comes with it. 
In this episode, I want to share with you the advice that has best helped me to overcome my eating disorder. I don't want to say that's I'm healed fully or anything, but I am a work in progress and feel as though I am making strides in my eating disorder recovery. 
I will always keep it real with you and hope that this helped you as much as it helped me!
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11. 7 Ways To Remain Calm During Quarantine, Remain Calm, & Reduce Stress

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