Thanksgiving is not a day to diet, but with a few tricks up your sleeve, you can avoid ending up as stuffed as the turkey. Nutrition Diva explains.
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5 Ways to Save Yourself from Overeating this Thanksgiving

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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5 Ways to Save Yourself from Overeating this Thanksgiving

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