In this episode, in our Mindful Monday segment, we get a nice little reminder that we become what we think about most of the time.Go to https://7goodminutes.com/podcast/we-become-what-we-think-about-most-of-the-time for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

We Become What We Think About Most of The Time

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

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In today's episode of 7 Good Minutes: Extra, we explore the transformative power of kind words with the quote, "One compliment can affect a whole lifetime." Join us as we unveil how simple acts of appreciation can leave an enduring impact on someone's life, fostering a deeper understanding of empathy and human connection.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - One compliment can effect a whole...

In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the delightful "Art of Giving and Receiving Compliments." Dive into the nuances of this simple yet impactful exchange that can brighten days and strengthen connections. Join us as we discuss how mastering the art of genuine compliments can enhance your communication skills, boost self-esteem, and foster positive relationships. Learn the etiquette and emotional intelligence behind giving heartfelt compliments and the grace in receiving them, transforming each interaction into an opportunity for positive reinforcement and mutual appreciation. Whether you’re looking to uplift others or become more receptive to praise, this episode is a guide to nurturing positivity through the power of acknowledgment and kindness. Enjoy the journey to becoming more adept in the art of giving and receiving compliments.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Feel-Good Friday: The Art of Giving and Receiving Compliments

In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Giving is an expression of gratitude for our blessings," unraveling how generosity enriches both the giver and receiver. Join us for a thoughtful journey into the heart of gratitude and giving.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Giving is an expression of...

In today's heartwarming episode of 7 Good Minutes, we delve into the uplifting themes of "Gratitude and Generosity: Spreading Positivity." Join us as we explore how embracing these powerful virtues can enhance your life and ripple out to touch the lives of others. Learn about the profound impact that practicing gratitude and extending generosity can have on your mental well-being and how they collectively foster a more positive, fulfilling existence. Discover actionable ways to cultivate these qualities in your daily life, leading to stronger relationships, heightened happiness, and an overall more compassionate world. Tune in to embrace the transformative journey of gratitude and generosity and learn how to become a beacon of positivity in your community. Enjoy this exploration of how simple acts of kindness and appreciation can make a world of difference.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Gratitude and Generosity: Spreading Positivity

In today’s episode of 7 Good Minutes: Extra, we explore the transformative power of optimism through the quote, "Always believe something wonderful is about to happen." Uncover how this mindset can shape your daily experiences and lead to a fulfilling life. Join us as we delve into the positive impacts of anticipation and expectation.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

We Become What We Think About Most of The Time

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