wellness with Alicia

wedding related-things, Uncomplicated nutrition: simple + repeatable


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In today's episode I'm talking about my final wedding dress fitting, wedding veil's, first dance song, manifesting menstruation, and other wedding musings. I'm also sharing WHY I'm a big proponent of simplifying and repeating meals. I talk about ways to add-in variety while still sticking with staple meals to lessen the overwhelm and decision fatigue that often happens when you ask yourself, "what's for dinner?"

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wellness with AliciaBy alicia connors

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