**TRIGGER WARNING** In this episode we talk about our stories around our weight gain, weight loss and traumatic experiences we have experienced as well as our family of origin has experienced. But we believe in the power of telling our stories and what weight loss looks like for us know as we have gained some healing.

Weight Loss Pt. 1: Loving your body and still wanting to change it

The Wellness Revival Podcast is where we talk about living healthy, whole and free. We are going to talk fitness, food, relationships, faith, women's health, family and everything in between. Join us as we break down what it actually looks like to live healthy, whole and free. Because your health shouldn’t be this hard! Sara, Jessica, and Savannah are your hosts. Business partners turned Besties who love Jesus, movement and all the laughter.

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Weight Loss Pt. 1: Loving your body and still wanting to change it

Weight Loss Pt. 1: Loving your body and still wanting to change it