05.20.2021 - By Sudha Singh
Shownotes
My guest for the 27th episode of the podcast is Maya Sadasivan, a friend I have known for over three decades. A fortnight ago when I mooted the idea of creating a space for women in our network she didn't hesitate for a second. She stepped in, offering to facilitate the WellBeing+sessions, carving out time from her intensely busy work schedule. We recorded the WellBeing+ Mantra session on the weekend and here it is....
The episode is packed with great advice from this leadership coach and mentor about why it is important for individuals to start with their personal wellbeing; simple strategies for coping with uncertainty; identifying certainties; psychological safety; creating mind space and time space..........
Listen to the full episode on Apple, Spotify or Google Podcasts
Passages from the episode