Wellness For Life Radio

By Dr. Susanne Bennett / RadioMD

What's Wellness For Life Radio about?

On Wellness For Life Radio, Dr. Susanne Bennett shares her expertise in all-natural therapies and remedies that can help you feel better! Listen every Friday from 1 - 2 p.m. ET on RadioMD.

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Wellness For Life Radio episodes:

06.04.2021
Life As Play: Live Compassionately, Intuitively, Spontaneously
Mark Johnson's book “Life As Play” chronicles his sixty-year spiritual odyssey with some of the most fascinating spiritual teachers of the last half-century. Mark Johnson's book “Life As Play” chronicles his sixty-year spiritual odyssey with some of the most fascinating spiritual...
05.28.2021
Electric Body, Electric Health: Sound Therapy and Biofield Tuning
What if our bodies and health are not as static and mechanical as we’ve been taught to believe? What if we are able to play a dynamic role in shaping our overall health, and utilize our body’s natural intelligence to...
05.21.2021
Into the Heart of Health: Reaching Your Health Threshold, an Unshakeable Balance in Mind, Body, ...
We all strive for a vibrant, joyful life, but many factors and stressors can get in the way of that.We all strive for a vibrant, joyful life, but many factors and stressors can get in the way of that.So today...
05.14.2021
The Gut-Immune Connection
Studies have shown that regions with low COVID 19 fatality rates eat large quantities of fermented foods. This is a perfect example of the gut-immune connection, and how food really is medicine!Studies have shown that regions with low COVID 19...
05.07.2021
Encore Episode: Out of My Mind: (Not Quite a Memoir): A Conversation With Alan Arkin
We have a very special guest on Wellness For Life today, Alan Arkin!We have a very special guest on Wellness For Life today, Alan Arkin! He's starred on Broadway, television, almost 60 films and has won almost every acting award...
04.30.2021
4 Tips to Improve Your Concentration in the Digital Age
Do you often forget a person’s name minutes after meeting them? Are you easily distracted? In the digital age we now live in, it can be difficult to stay focused.Do you often forget a person’s name minutes after meeting them?...
04.23.2021
How to Stop Procrastinating Once and For All
There are a million reasons to procrastinate things on your to-do list: anxiety, not wanting to tackle a difficult conversation, finding better more fun things to do! But whatever the reason, procrastination keeps us from moving forward and away from...
04.16.2021
Weight Gain and the Age Factor: Turning Back the Clock
Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Getting older is inevitable, but studies show that as...
04.09.2021
7 Steps to Better Anger Management
Anger affects us not only emotionally, but mentally and physically as well.Anger affects us not only emotionally, but mentally and physically as well. Anger triggers the body's fight or flight response, stimulating the adrenals to flood the body with stress...
04.02.2021
Food & Fertility: How What You Eat Can Boost Your Chances
Are you struggling to conceive? If so, you are not alone. 1 in 8 couples has difficulty getting and staying pregnant in the US, even if they are healthy people.Are you struggling to conceive? If so, you are not alone....
03.23.2021
This is Your Brain on Food: Fighting Depression And More
Have you ever had a food coma? You must have. That drowsy feeling and fatigue after a huge, huge meal. But did you know food can affect your brain and mental health, even if it's not a Thanksgiving feast that...
03.19.2021
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
A lack of exercise can make you feel lethargic, fatigued, and weary. As it progresses, along with it can come depression and decreased motivation.A lack of exercise can make you feel lethargic, fatigued, and weary. As it progresses, along with...
03.12.2021
Mold & Indoor Air Pollution
Do you or your loved ones have any of these symptoms at home or in their office: sneezing often, runny nose, itchy eyes, or a cough? Fatigue or difficulty focusing? all f these symptoms can be due to mold!Do you...
03.05.2021
Children's Nutrition & The Immune Boosting Rainbow Diet
Teaching kids to eat right can be tricky. You don't want to turn every meal into a lecture, but waiting too long could result in unhealthy eating habits.Teaching kids to eat right can be tricky. You don't want to turn...
02.26.2021
Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life
Getting kids off their devices and outside to play can be challenging these days. Experts say children are supposed to be doing 60 minutes of moderate to physical activity each day, but that has been on the decline in recent...
02.19.2021
Can't Sleep? Cannabis Could Help
As research into the benefits of cannabis continues, and stigmas around the drug fall to the wayside, there are so many issues that can be eased by this plant. Sleep difficulties being one of them.As research into the benefits of...
02.12.2021
Stretching and The Soul: The Key To Health in 2021
With all of our focus on the COVID-19 pandemic, we are forgetting about another ongoing fight - a lack of exercise and a sedentary lifestyle.With all of our focus on the COVID-19 pandemic, we are forgetting about another ongoing fight...
02.05.2021
Encore Episode: Eat To Prevent Memory Loss
Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer...
01.29.2021
Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and ...
You can try all the diets, fads, workouts on TikTok, and more, but sometimes achieving optimal wellness goes even deeper than just eating healthy. There's that certain spark that some people have; a warmth and magnetism in their personality, the...
01.22.2021
Encore Episode: The Power of Sulfur
Are you getting enough sulfur in your diet?Sulfur, the “forgotten mineral,” is rarely discussed by healthcare professionals. This mineral is important for muscle and joint integrity, cellular detoxification, and more.You may have a sulfur deficiency. Artificial fertilizers don’t contain sulfur,...
01.15.2021
A Deeper Dive into Cannabis and Sex
Dr. Jordan Tishler is back on the show to continue our conversation on the many benefits of medicinal cannabis. Today we're talking about your sex life, and how many common issues can be relieved in the bedroom, with a little...
01.08.2021
Hypnotherapy For Wealth and Abundance
Hypnotherapy uses relaxation techniques, extreme concentration, and intense attention to reach a heightened level of consciousness. Research suggests hypnosis benefits not only psychological but behavioral and physical wellbeing also, including addictions, grief, and anxiety to name a few.Hypnotherapy uses relaxation...
01.01.2021
Breast Health & Lymphatic Drainage
The lymphatic system is a network of tissues and channels that work to rid the body of toxins and other unwanted material. Its main function is to transport lymph fluid throughout the body.The lymphatic system is a network of tissues...
12.25.2020
Holistic Births & Midwives
Every day around 10,000 babies are born in the United States, and 1/3 of those are born via cesarian section (c-section). This rate continues to climb, with many experts saying it's getting too high.Every day around 10,000 babies are born...
12.18.2020
Optimizing Your Immune System & Metabolic Health
As new cases of coronavirus surge, many other countries have been able to curb their numbers, but the US has not. What is different about our immune systems in this country? Today's guest is here to help us out.As new...
12.11.2020
Harness the Healing Power of Nature and Travel the Road to Forgiveness
In order to heal you must be willing to feel. The good, the bad, and all the experiences you encounter.In order to heal you must be willing to feel. The good, the bad, and all the experiences you encounter. Sara Schulting...
12.04.2020
Stem Cell Therapy: How Does It Work?
Tami Meraglia, M.D. is a physician with a passion: to help women take charge of their own hormone health and happiness.Tami Meraglia, M.D. is a physician with a passion: to help women take charge of their own hormone health and happiness. Her...
11.27.2020
Out of My Mind: (Not Quite a Memoir): A Conversation With Alan Arkin
We have a very special guest on Wellness For Life today, Alan Arkin!We have a very special guest on Wellness For Life today, Alan Arkin! He's starred on Broadway, television, almost 60 films and has won almost every acting award...
11.20.2020
Cannabis & Holistic Health
Cannabis as a medical therapy can be a tough idea for some to wrap their heads around, after decades of being told it's a harmful drug.Cannabis as a medical therapy can be a tough idea for some to wrap their...
11.13.2020
Body on Fire: How Inflammation Triggers Chronic Disease
In this episode, we sit down with Dr. Jyothi Rao, co-author of Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It. In this episode, we sit down with Dr. Jyothi Rao, co-author of Body on...
11.06.2020
Real Talk With Your Kids About Sex, Self-Confidence and Healthy Relationships
There's one big topic that will cross the mind of every parent eventually: When do I talk to my kids about sex? Or, at what age do my children need to know about sex? And then, how do you tackle...
10.30.2020
Wellness Tips for Kids During The School Year
The Coronavirus pandemic & subsequent lockdowns are taking a toll on all of us. For our children, added on top of that is the stress of a new school year that looks completely different than before.The Coronavirus pandemic & subsequent...
10.23.2020
Itching To Get Outside During COVID? Try Nordic Pole Walking
If you're going stir crazy during this pandemic, you're not alone! And even as we enter the fall and winter months, getting outside is the best way to beat the need to get outside of your house.If you're going stir...
10.16.2020
The Ancient Power of Ayurveda
The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass?The magic word today is Ayurveda, meaning "the...
10.09.2020
The Benefits of Music Therapy
COVID-19 has upended our way of life in so many ways, with economical distress, panic and anxiety, and a rise in domestic violence to name a few.COVID-19 has upended our way of life in so many ways, with economical distress,...
10.02.2020
Doulas, Midwives, and Advocating for Maternal Equity
According to DONA International, a doula is a "trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible."According to DONA International, a doula is a...
09.25.2020
Toxins Everyone Should Be Tested For
We drink water and eat food every single day. But have you thought about all of the toxins that are in these things? Lead in water, pesticide in food, toxins are everywhere. We drink water and eat food every single day....
09.18.2020
Hormones, Menopause and the Keto-Green Way
Menopause & perimenopause come with a wide range of side effects - brain fog, fatigue, craving carbs, and gaining weight in all the wrong places.Menopause & perimenopause come with a wide range of side effects - brain fog, fatigue, craving...
09.11.2020
The Psychology of Successful Aging
So much is told to us about aging. Some of us look forward to it, but most of us are dreading the process. So what is the truth about aging, what does science have to say about getting older, do...
09.04.2020
The Craving Cure, The Mood Cure, & The Diet Cure
30% of Dr. Susanne's patients have been gaining weight since the COVID-19 pandemic started earlier this year.30% of Dr. Susanne's patients have been gaining weight since the COVID-19 pandemic started earlier this year. She believes its most likely due to...
08.28.2020
Can Food Heal The Lasting Effects of COVID-19?
As we learn more about COVID-19 each day, the medical community is adapting to how they treat it as they go.As we learn more about COVID-19 each day, the medical community is adapting to how they treat it as they...
08.21.2020
Teen Health & Young Women Wellness
For over 40 years, the Women's Fund has been helping young women with their wellness in Houston. But due to COVID-19, they now offer their classes and resources online at no cost to women all over.For over 40 years, the...
08.14.2020
The Warby Parker of Hearing Aids
Hearing loss is a big fear of people as they age. And unfortunately, hearing aid technology hasn't made significant moves forward over the years. Hearing loss is a big fear of people as they age. And unfortunately, hearing aid technology hasn't made...
08.07.2020
Personalized Eating Plans Can Reduce Inflammation After Meals
One of the most common complaints Dr. Susanne hears from her patients are post-prandial symptoms: after eating they feel things like abdominal pain, cramping, bloating, and more.One of the most common complaints Dr. Susanne hears from her patients are post-prandial...
07.31.2020
Oxalates: What Are They And How Do They Hurt Us?
Despite living a healthy lifestyle, are you still suffering from aches, kidney stones, or feeling low energy?Despite living a healthy lifestyle, are you still suffering from aches, kidney stones, or feeling low energy? You might have something you’ve never heard of...
07.24.2020
Weight Lifting Is a Waste of Time
3 months ago Dr. Susanne broke her foot on vacation - and has been dealing with being in a boot for weeks. Having never broken a bone until this point, it lead her to think more about bone density, supplements, and...
07.17.2020
Sleep Apnea And Dentistry? They're More Connected Than You Think
Are you so tired you need to nap during the day? you wake up with a terrible headache? You're a loud snorer? You might be suffering from sleep apnea.Are you so tired you need to nap during the day? you...
07.10.2020
Sustainable Health: Simple Habits to Transform Your Life
Occupational therapists help people get back to doing the things they like to and need to do in their everyday lives.Occupational therapists help people get back to doing the things they like to and need to do in their everyday...
07.03.2020
Resilience During A Time Of Trauma
These are unprecedented times, between COVID-19, political unrest, and racial injustices. So how do we manage our physical and mental health with all of this happening around us?These are unprecedented times, between COVID-19, political unrest, and racial injustices. So how...
06.26.2020
Healthy Detox At Home
Many people have used this quarantine time to get into cooking, eating healthy, and detoxing at home, even Dr. Susanne.Many people have used this quarantine time to get into cooking, eating healthy, and detoxing at home, even Dr. Susanne. With...

What's Wellness For Life Radio about?

Download our free app to listen on your phone

Wellness For Life Radio episodes:

Life As Play: Live Compassionately, Intuitively, Spontaneously

Electric Body, Electric Health: Sound Therapy and Biofield Tuning

Into the Heart of Health: Reaching Your Health Threshold, an Unshakeable Balance in Mind, Body, ...

The Gut-Immune Connection

Encore Episode: Out of My Mind: (Not Quite a Memoir): A Conversation With Alan Arkin

4 Tips to Improve Your Concentration in the Digital Age

How to Stop Procrastinating Once and For All

Weight Gain and the Age Factor: Turning Back the Clock

7 Steps to Better Anger Management

Food & Fertility: How What You Eat Can Boost Your Chances

This is Your Brain on Food: Fighting Depression And More

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Mold & Indoor Air Pollution

Children's Nutrition & The Immune Boosting Rainbow Diet

Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life

Can't Sleep? Cannabis Could Help

Stretching and The Soul: The Key To Health in 2021

Encore Episode: Eat To Prevent Memory Loss

Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and ...

Encore Episode: The Power of Sulfur

A Deeper Dive into Cannabis and Sex

Hypnotherapy For Wealth and Abundance

Breast Health & Lymphatic Drainage

Holistic Births & Midwives

Optimizing Your Immune System & Metabolic Health

Harness the Healing Power of Nature and Travel the Road to Forgiveness

Stem Cell Therapy: How Does It Work?

Out of My Mind: (Not Quite a Memoir): A Conversation With Alan Arkin

Cannabis & Holistic Health

Body on Fire: How Inflammation Triggers Chronic Disease

Real Talk With Your Kids About Sex, Self-Confidence and Healthy Relationships

Wellness Tips for Kids During The School Year

Itching To Get Outside During COVID? Try Nordic Pole Walking

The Ancient Power of Ayurveda

The Benefits of Music Therapy

Doulas, Midwives, and Advocating for Maternal Equity

Toxins Everyone Should Be Tested For

Hormones, Menopause and the Keto-Green Way

The Psychology of Successful Aging

The Craving Cure, The Mood Cure, & The Diet Cure

Can Food Heal The Lasting Effects of COVID-19?

Teen Health & Young Women Wellness

The Warby Parker of Hearing Aids

Personalized Eating Plans Can Reduce Inflammation After Meals

Oxalates: What Are They And How Do They Hurt Us?

Weight Lifting Is a Waste of Time

Sleep Apnea And Dentistry? They're More Connected Than You Think

Sustainable Health: Simple Habits to Transform Your Life

Resilience During A Time Of Trauma

Healthy Detox At Home