01.27.2021 - By Clyde Lee Dennis
In this episode, we have our Wellness Wednesday segment, where our friend from Pick Up Limes talks with us about weight loss mistakes we should avoid making.Go to https://7goodminutes.com/1119 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!Learn more about your ad choices. Visit megaphone.fm/adchoicesThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5701156/advertisement