Meet Dr. Roseann Capanna-Hodge: a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and media expert who FORBES magazine called, “A thought leader in children’s mental health”. In today’s episode, Dr. Roseanne shares her 30+years of work and PROVEN holistic techniques to help us build our toolkit to cope with stress and crisis. Talia discusses with Capanna-Hodge her own mental health journey through the pandemic lockdowns. If you’re ready to make lifestyle changes to have an impact on your brain and body, then you don’t want to miss this episode.

To find out more information about this episode click here for the show notes:

https://rebellove.com/e48

Visit the Rebel Love Website Homepage: https://rebellove.com

Follow us on Twitter: http://twitter.com/rebellovearmy

Like us on Facebook: http://facebook.com/rebellovearmy

Follow us on Instagram: http://instagram.com/rebellovearmy