Sharing our ritual tips & tricks with you

3. What are you doing for Self-Care?

Welcome to our new podcast- Shift the Vibe

Indigenous &amp; Immigrant babes living in Halifax, Nova Scotia. Shift the Vibe with us as we talk about empowering people, self-care, dating/relationships, social change amongst minority groups &amp; other juicy topics.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

An inside peak at what sex trafficking looks like, Rox's time in India interviewing sex workers & how we can help
Our Instagram/Twitter: @ShiftTheVibe
@RoxannePereira @SavvyUnLtd
We’re on apple & spotify!

14. Stolen People, Stolen Dreams

Are you feeling heavy hearted? Broken? Missing that person that meant a lot? We've got a few simple tips that have really helped us. Big warm hugs to you. Hang in there! You're going to get through this you beautiful human 
Love: Savvy & Rox
Our Instagram: @ShiftTheVibe

We’re on apple & spotify!



Next week’s episode: Check out Roxanne's thesis: The rehabilitation and reintegration of sex workers into society



13. How to get through a breakup?

Real talk friends- Dating is sometimes harder than is should be. Especially online dating! Check out this weeks episode where we talk about the tips and tricks to online dating! 
Loyal Listener Shoutout goes to: Jenna Robar @Jennarobar
Stay tuned for next week's episode: How to heal from a heartbreak! 
Thank you for the 5 Stars, leaving a review and the positive feedback! We appreciate you all for listening & subscribing! 

12. Dating Tips

What  to look for while dating or in relationships. We break down examples of  what romantic green flags are. You deserve healthy love, dear listener! 
Wela’lin to our friends for sharing your green flag stories from your relationships:
Kayla Fournier @kaay.fournier
Nishqa Pereria @NishqaPereira
Sofia
Simone @simcastedo
Avasa & Matthew Love @AvasaMatthewLove
Kareina @kareinad
Luisa Crane @lucrane23
Kirsty @kirstybarkhouse
Tami Park-Tighe @tamipt
Song: Love is  by Avasa & Matty Love
Support their music on Spotify https://open.spotify.com/artist/25iSJe9rjovWwGquMj0EOd?si=VARDVBj9RLqEnNwzzMKbhg
Loyal Listener Shoutout goes to: Katie Feltmate @oceanshoresandmetaphors


Stay tuned for next week’s episode: How to date in a Pandemic 
Thank you for the 5 Stars, leaving a review, the positive feedback. We appreciate you for listening & subscribing!!

11. Relationship Green Flags

Got a first date coming up? Online dating? This episodes for you! Share with a friend to help protect them. Thanks to our friends who shared your safety advice & tips, never know who’s lives we can be saving!! 


Ps: extra thanks to all the good men who help protect the feminine beings. We see you, we encourage you. 


Thank you for subscribing & for the 5 stars!!!

3. What are you doing for Self-Care?

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