For anyone interested in or committed to a spiritual practice, this exchange with Gangaji is refreshingly clarifying. In her fierce way, Gangaji suggests that the daily mediation that many of us practice largely consists of what it is we want, or don’t want. If that is the more common mantra, then what does it mean to have a spiritual practice? And is a spiritual practice required in order to wake up?

What Are You Practicing?

For over 20 years, American born teacher and author Gangaji has reached thousands around with world with the words of her teacher, H.W.L. Poonja (Papaji) to “call off the search” and to inquire into the truth of who you really are. Now, in her first radio show, Gangaji and host Hillary Larson take a look at the issues we face in our everyday lives, one topic at time. Every month, for thirty minutes Gangaji will be addressing subjects like addiction, chronic pain, intimacy, anxiety, depression, enlightenment, death and many more.

Join us as Gangaji helps us find freedom in the face of what we experience in our daily lives.

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“You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to be happy, regardless of your body, your thoughts, emotions, or circumstances.”   In this month’s podcast, Gangaji begins with a clear exposition on how it is absolutely possible to discover yourself as Truth, no matter your past history. Then in the lively exchange that follows, she speaks to how we deny the truth of ourselves and instead, cling to an identify rooted in our thoughts, emotions, and relative circumstances. Do you dare give up your self-denial?   Learn more about Gangaji, her programs, and event schedule at gangaji.org.

Being Yourself | Dare to Give Up Your Self-Denial

 “There is no problem with pain. There is pain. If you are seeking something to avoid pain, that’s the suffering. That’s the search that must be called off.”  It takes effort to avoid our emotional pain. We can try to avoid it, but ultimately the common strategies of withdrawing, protecting, and dissociating from feelings of hurt actually turn emotional pain into unnecessary suffering. This lively exchange taken from the Gangaji archives offers a clear demonstration of how we can recognize the strategies we use and then choose to give up the power to suffer.    Learn more about Gangaji, her in-person and online events, Prison Program, and more at gangaji.org.   To make a donation to support this podcast or other programs that support the recognition of the inherent peace alive in all being and the ending of unnecessary suffering, please visit our giving page.   With gratitude..

Being Yourself | Consciously Opening to Emotional Pain

“If you stop thinking about how to get out of the body that may be painful or how to keep the body that is pain free, you get to experience the truth.” Physical pain is an essential aspect of life that serves the survival and well-being of the body, but we can easily turn that necessary pain that alerts us to injury and illness into unnecessary suffering. What is the difference between pain and suffering? What can physical pain reveal to us when we meet it directly?   To learn more about Gangaji visit gangaji.org  

Being Yourself  |  Necessary Pain, Unnecessary Suffering

Where is the life you want? As much as we can fear death, we can also fear living a full and vibrant life. In this exchange, Gangaji helps a woman get to the root of what keeps her fear of vibrancy running. This conversation demonstrates how each of us has the capacity to discover how to live a true and full life.      Learn more about Gangaji at gangaji.org    

Being Yourself |  How Can Your Life Be Truly Lived?

“The strategies and avoidance around the experience of “not being” or death are what keep you from the experience of eternal life.” As a young boy of 16, Ramana chose to stop running from what he feared and turned to face death directly. In that moment of inquiry, he opened his mind asking, “Who dies?”  All of us share that same opportunity to stop running and inquire into what we fear most—the end of “me.” In the willingness to investigate death itself, we can discover what cannot die, we can truly rest in the peace that is present here and now.   Learn more about Gangaji at gangaji.org

What Are You Practicing?

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