In this special Mental health awareness week episode, we've compiled a montage of our past guests to explain what kindness means to them and what messages of hope they would want to give to others.
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What does kindness mean to you?

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for a limited series during the Coronavirus pandemic to provide you help and support during the crisis.We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

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Thanks for checking out the trailer for our new show 'Mind Over Money! We teamed up with NatWest to bring you a podcast that aims to tackle the issue of Financial Wellbeing. Brought to you by the creators of 'No Really, I'm Fine' and hosted by Gemma Sherlock!
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'Mind Over Money', a Brand New Podcast from NRIF!

This week, Gemma talks to Denise Welch about Mental health, postnatal depression, alcoholism and her new book 'The unwelcome visitor'. Denise opens up about her life, spending 20 years struggling to get a diagnoses, life with a family in the entertainment industry, and of course life in lockdown.
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Denise Welch talks about life with her 'unwelcome visitor'

This week Matt (Producer) stands in and talks to Bessie Turner. Bessie is a musician and has been incredibly open about her mental health. They talk about music, growing up, loss, and medication, and how they are all linked together in some way.
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Bessie Turner on Mental Health and being a Musician

Kate Lynch, a former host of the No Really, I’m Fine podcast catches up with Gemma on what she’s been up to since she took a break from the show. The new mum explains to us how she felt during pregnancy, the impact it had on her mental health and how she is coping now with her newborn son Billy as they adjust to lockdown life.
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Pregnancy and me (Kate Lynch)

In today's episode, Gemma talks to Rachel Pearson about Emetophobia, the fear of vomiting. Rachel tells us about how extreme this illness from childhood trauma, not being able to sleeping in her own bed to her ongoing journey through treatment.
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What does kindness mean to you?

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