We arrive in this world with very few skills to help us navigate relationships. It takes a few decades just to understand ourselves much less anybody else. I think long term loving requires that we give each other the benefit of the doubt. We all begin a bit too stingy & full of self interest.

What Everybody Ought to Know for Relationship Survival Episode #40

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

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Mental Health

Everybody can get stuck in repeating patterns of ugly disagreement. Frustrations run high & solutions seem impossible. Communication can so easily break down for so many reasons. The intensity of the unhappiness that never gets resolved leads to a familiar stickiness that neither feels able to dig out of... The good news is it is possible!

Communication Breakdown: Overcoming Challenges in High-Conflict Relationships

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don’t have emotional balance. Listen & learn what to do about this difficult business of emotions.

Feelings Unleashed: Understanding & Harnessing Emotions

Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simply acknowledging that they have done something wrong, which is why shame can be a massive roadblock to healing for so many people.

Shame’s Stranglehold On You & Your Relationships

Accepting reality and acknowledging one's strengths and weaknesses is essential for personal development. By denying or distorting reality, individuals may miss opportunities for growth, self-improvement, and reaching their full potential. So lying to ourselves definitely stunts our growth.

DENIAL & SELF-DECEPTION DAMAGE RELATIONSHIPS

Money & how to manage this difficult subject as a team instead of ignoring the problems or constantly fighting. Money is a powerful force that touches every aspect of our lives, and when it comes to romantic partnerships, it can be a source of unity or division. 

What Everybody Ought to Know for Relationship Survival Episode #40

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